By Liz Swann Miller
Author of Red Tea Detox
Stop snacking and binging on late night food and instead chose a healthy snack and natural appetite suppressant like - Red Tea
Snacking is one of the dieter’s greatest traps. Shamefully we can be derailed with the smallest piece of chocolate and feel helpless and hopeless in finding a way to slay this late-night snacking beast. But, cheer up!
There is a healthy way to appease the snacking beast and an alternative diet plan that will dethrone the beast and put you in charge of your diet and your life. You can stop snacking the wrong way and start snacking in a healthy way.
Do you crave chocolate during your menstrual cycle?
Sure you do, that's an age old truth - whether there's any scientific data to back it up or not. A number of women (and men) crave chocolate, and anything sweet, at "break time," from work, on their way home from work, while watching television or before, during or after a crisis.
Someone hit the nail on the head when they said, "Chocolate cravings are induced by cues that we’ve taught ourselves." So to stop snacking, for chocolate lovers is sometimes a challenge.
The truth is, we are all tempted by the "Late-Night Snacking Beast." I mean even Alice, who
lived in a wonder land was tempted and over-come with the desire to snacking uncontrollable.
Liz Swann Miller
Red Tea Detox
What is a Hungry Girl to do?
Take heart and listen to weight loss expert, Liz Swann Miller as she gently says to stop snacking at night is a challenge, but don't be ashamed or feel guilty, the snacking beast can be slayen.
"It’s important to note that hunger is a basic survival instinct – and we must be grateful for it. The fact that it exists is an amazing feat-in-itself. Don’t be ashamed. Just know how to appease
Miller knows that all of the expert dieting advice you find on the Internet and even from your doctor, may not be the best advice for you if you want to realistically and practically loss weight. There's some advice we must ignore, such as, eating only two meals a day and drinking water for the rest of the day. Why? Because this method like so many others are not sustainable.
Not all fitness trends are healthy. Not all recommended diets are delicious and healthy for you.
Some are awful and can be damaging to your health. And just because the fad diet comes out of Hollywood and you see your favorite celebrity drinking or eating the latest and greatest
ingredients or a fad diet doesn’t' mean it's healthy, effective or right for you. . You've heard in-
the-area of finances, "If it sounds to good to be true, it probably is." It's the same in dieting. So
THE SECRET IS - SNACKING
Believe it or not, the Red Tea expert Miller says, "The secret is snacking. Snacking on the right
foods such as, pouring yourself a bowl of organic nuts. Or blueberries. Or frozen peas. Be
inventive, but clever about it. Choose the right food in moderation."
From a host of suggestions Miller chooses what she has found as the most delicious, and effective way to
slay the late-night snacking beast, and that is by having a cup of tea.
That's right, drinking a cup of Red Tea in the gap between dinner and sleep.
The Red Tea, that she has discovered from a terrifying trip to West Africa, has produced amazing results for herself as well as health conscious advacants all over the world.
The Liz Swann Miller Story
Here is the hightlights of how she discovered, what is now called The Red Tea Detox.
"While she was out exploring, West Africa, she was bit by a poisonous Rattle Snake, and fell
unconscious. What happened after that would change her life. She woke up to the sounds of
strange music to find herself in a hut with a Tribal Shaman, and being handed a goblet of some
type of liquid to drink.
She thought about if she should accept the drink or not. Liz remembered being bitten by a Rattle
Snake and collapsing to the ground. She reasoned that if she was still alive, it must have been
with the help of this Shaman, so she took the drink. As she took a sip, she noticed other people in
the hut. Village elders and other Shaman types sitting around the thatched-roof hut.
She was excited and apprehensive at the same time. Liz knew she was feeling better as the hours passed. If she could learn the secret of this drink that looked like some type of Red liquid, she could help thousands of people back home in the USA. Liz quickly is covered that she was feeling more energetic than she had been in years and was not hungry or depressed either. She had experienced some out-of-control weight gain of late and had little energy.
It must be the Red Tea potion she was given. It took a lot of persuasion, but she eventually was
able to write down the Shaman’s recipe. Liz continued drinking this pleasant tasting Red Tea
concoction and saw that she was losing fat fast and was simply amazed and delighted.
There was no doubt in her mind that she must put this Red Tea Detox into book form for others to share." And that is what she has done with the product she now calls, The Red Tea Detox
So, ditch the traditional guilty pleasure snacks and get the kettle bubbling and pour yourself a steaming mug of Miller's Red Tea. It's guaranteed that you will fall in love with the taste -- and late night cravings will be a "beast of the past."
To learn more about Liz Swann Miller and her extraordinary discover of the West African Red Tea that is helping dieters slay the late-night beast for good,
click and watch this Video below.